- Organic Traditions Blog
Organic Traditions Blog
Superfood Spotlight: Chlorella 0Everyone could benefit from more energy and some heavy metal detox right? The answer is (mostly) always yes. If you’re looking to add an energizing boost to your day and help your body rid itself of heavy metals like lead and mercury, all while promoting healthy, glowing skin - chlorella might be what you’re looking for!
Dealing With: SAD (Seasonal Affective Disorder) 0
It’s happening - the mornings are darker and the days are getting shorter. No matter how many times we live through the transition from Summer to Fall and Fall to Winter, it never seems to get any easier.
If this time of the year feels especially difficult for you, it could be that you suffer from Seasonal Affective Disorder aka SAD.
Here are some signs that you could be suffering from SAD + some ways we recommend treating it:
Superfood Spotlight: Schizandra 0
Schizandra, often referred to as the ‘five flavour fruit’ is harvested for its bright red berries. It’s prized for its ability to act as a gentle, rejuvenating and strengthening tonic and for its liver cleansing, libido boosting, stress reducing and energizing properties. The berries of the schizandra plant have been used in Traditional Chinese Medicine for thousands of years as a powerful adaptogen.