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{"id":1627063648330,"title":"Banana Chocolate Fudge Bites","handle":"banana-chocolate-fudge-bites","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpecial thanks to Shelby aka \u003c\/span\u003e\u003ca href=\"https:\/\/www.instagram.com\/fitasamamabear\/\"\u003e\u003cspan\u003e@fitasamamabear\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e for creating this wonderful recipe. Be sure to check out her blog \u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/fitasamamabear.com\/\"\u003ehere!\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis easy, no bake recipe is perfect to have on hand in the freezer and thaw when you need them. The chocolate banana “fudge” bites are vegan and gluten free as well as easy to pop into your mouth when you need them. They’re a healthy version of chocolate that means you can literally have your cake and eat it too… well instead of cake, fudge bites!\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003eIf you’re trying to boost your health profile, improve your nutrient intake and still enjoy food, fear not! Chocolate can definitely be a diet staple! Using quality chocolate to make healthy snacks not only keeps you fueled but also curbs any sweet cravings. These chocolate banana “fudge” bites fall perfectly into that category.\u003c\/p\u003e\n\u003cp\u003eWhen trying to improve nutrition, most people begin to limit their chocolate intake. And rightly so. Commercial bought chocolate is loaded with processed sugar. However, under the right circumstances, chocolate can be part of a healthy diet.\u003c\/p\u003e\n\u003cp\u003eThe trick is to ensure you’re making your own chocolate using a quality ingredient: organic cacao powder.\u003c\/p\u003e\n\u003cp\u003eCacao powder is one of the least processed forms of chocolate and thus has a bit of a bitter taste. When combined with a quality sweetener though (in this case banana and pure maple syrup), cacao powder becomes a delicious, chocolate indulgence.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBecause cacao powder is so minimally processed, it retains much of it’s nutrient profile. It’s high in magnesium, iron, zinc and fiber – many things we don’t get enough of in our daily diets.\u003c\/p\u003e\n\u003cp\u003eSo not only do you get to retain your chocolate addiction, but you also get a ton of health benefits too! Which makes this simple, no bake snack perfect to add into your diet.\u003c\/p\u003e\n\u003cp\u003eThese chocolate banana “fudge” bites contain only real food ingredients, are naturally sweetened and make a great pop-in-your-mouth snack.\u003c\/p\u003e\n\u003cp\u003eUnlike many snacks, these bites have a great blend of complex carbohydrates and healthy fats. This means that the energy release will be stable- no crazy energy crashes after eating them!\u003c\/p\u003e\n\u003cp\u003eFor busy families (or because you just love chocolate!) they make a tasty snack to have on hand if you’re running out the door.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAntioxidant rich\u003c\/li\u003e\n\u003cli\u003eHigh in magnesium, iron, zinc and fibre\u003c\/li\u003e\n\u003cli\u003eComplex carbohydrates and healthy fats\u003c\/li\u003e\n\u003cli\u003eRefined sugar free!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eKitchen tools:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBlender\u003c\/li\u003e\n\u003cli\u003eParchment paper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat you’ll need for the balls:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 banana\u003c\/li\u003e\n\u003cli\u003e2 tablespoons \u003ca href=\"\/products\/cacao-powder\"\u003ecacao powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 tablespoons \u003ca href=\"\/products\/coconut-oil\"\u003ecoconut oil\u003c\/a\u003e measured solid\u003c\/li\u003e\n\u003cli\u003e¼ cup coconut flour\u003c\/li\u003e\n\u003cli\u003e½ teaspoon \u003ca href=\"\/products\/stevia-powder-green-leaf\"\u003estevia\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat you’ll need for the coating:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 tablespoon coconut oil\u003c\/li\u003e\n\u003cli\u003e2 tablespoons \u003ca href=\"\/products\/yacon-syrup\"\u003eyacon syrup\u003c\/a\u003e (or syrup of choice)\u003c\/li\u003e\n\u003cli\u003e1 generous tablespoon \u003ca href=\"\/products\/cacao-powder\"\u003ecacao powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrep Time: 15 Minutes\u003c\/li\u003e\n\u003cli\u003eFreeze Time: 30 minutes  \u003c\/li\u003e\n\u003cli\u003eYields: 11 servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e \u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn a powerful blender, combine the banana, cacao, coconut oil and stevia. Blend until smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePour the mixture into a bowl and add in the coconut flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMix until \u003c\/span\u003e\u003cspan\u003ejust \u003c\/span\u003e\u003cspan\u003ecombined making sure there’s no clumps.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLet sit for five minutes as the coconut flour absorbs.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLine a tray with parchment paper and grease your hands with coconut oil.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUsing your hands portion the mixture into balls and place them on the paper. Place the balls into the freezer.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile the balls are freezing, combine the topping ingredients in a small pot with cacao on top.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHeat over low to medium heat until coconut oil is \u003c\/span\u003e\u003cspan\u003ejust\u003c\/span\u003e\u003cspan\u003e melted. Whisk together until smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRemove the bites from the freezer and one or two at a time dip into the chocolate sauce, coat and place back on the parchment paper.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOnce finished, place the balls back into the freezer for thirty minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you’re ready to eat them, let thaw at room temperature for twenty to thirty minutes and pop in your mouth! Can be stored in the fridge or freezer.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003c\/h4\u003e","published_at":"2019-02-11T13:21:26-05:00","created_at":"2019-02-11T13:21:27-05:00","vendor":"Organic Traditions","type":"Recipes","tags":["desserts","normal","snacks"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15998929010762,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Banana Chocolate Fudge Bites","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/b3a732c7-62ed-4360-9cf9-6beeccdb8c67_7ec0e2c1-b8c9-42ec-91b8-3eda467810cb.jpg?v=1571750264","\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/710bfb75-f12e-45c9-914b-5aadc39567aa_d4d13674-6a20-405d-83ac-c15b8ff8ebc9.jpg?v=1571750264"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/b3a732c7-62ed-4360-9cf9-6beeccdb8c67_7ec0e2c1-b8c9-42ec-91b8-3eda467810cb.jpg?v=1571750264","options":["Title"],"content":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpecial thanks to Shelby aka \u003c\/span\u003e\u003ca href=\"https:\/\/www.instagram.com\/fitasamamabear\/\"\u003e\u003cspan\u003e@fitasamamabear\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e for creating this wonderful recipe. Be sure to check out her blog \u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/fitasamamabear.com\/\"\u003ehere!\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis easy, no bake recipe is perfect to have on hand in the freezer and thaw when you need them. The chocolate banana “fudge” bites are vegan and gluten free as well as easy to pop into your mouth when you need them. They’re a healthy version of chocolate that means you can literally have your cake and eat it too… well instead of cake, fudge bites!\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003eIf you’re trying to boost your health profile, improve your nutrient intake and still enjoy food, fear not! Chocolate can definitely be a diet staple! Using quality chocolate to make healthy snacks not only keeps you fueled but also curbs any sweet cravings. These chocolate banana “fudge” bites fall perfectly into that category.\u003c\/p\u003e\n\u003cp\u003eWhen trying to improve nutrition, most people begin to limit their chocolate intake. And rightly so. Commercial bought chocolate is loaded with processed sugar. However, under the right circumstances, chocolate can be part of a healthy diet.\u003c\/p\u003e\n\u003cp\u003eThe trick is to ensure you’re making your own chocolate using a quality ingredient: organic cacao powder.\u003c\/p\u003e\n\u003cp\u003eCacao powder is one of the least processed forms of chocolate and thus has a bit of a bitter taste. When combined with a quality sweetener though (in this case banana and pure maple syrup), cacao powder becomes a delicious, chocolate indulgence.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBecause cacao powder is so minimally processed, it retains much of it’s nutrient profile. It’s high in magnesium, iron, zinc and fiber – many things we don’t get enough of in our daily diets.\u003c\/p\u003e\n\u003cp\u003eSo not only do you get to retain your chocolate addiction, but you also get a ton of health benefits too! Which makes this simple, no bake snack perfect to add into your diet.\u003c\/p\u003e\n\u003cp\u003eThese chocolate banana “fudge” bites contain only real food ingredients, are naturally sweetened and make a great pop-in-your-mouth snack.\u003c\/p\u003e\n\u003cp\u003eUnlike many snacks, these bites have a great blend of complex carbohydrates and healthy fats. This means that the energy release will be stable- no crazy energy crashes after eating them!\u003c\/p\u003e\n\u003cp\u003eFor busy families (or because you just love chocolate!) they make a tasty snack to have on hand if you’re running out the door.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAntioxidant rich\u003c\/li\u003e\n\u003cli\u003eHigh in magnesium, iron, zinc and fibre\u003c\/li\u003e\n\u003cli\u003eComplex carbohydrates and healthy fats\u003c\/li\u003e\n\u003cli\u003eRefined sugar free!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eKitchen tools:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBlender\u003c\/li\u003e\n\u003cli\u003eParchment paper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat you’ll need for the balls:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 banana\u003c\/li\u003e\n\u003cli\u003e2 tablespoons \u003ca href=\"\/products\/cacao-powder\"\u003ecacao powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 tablespoons \u003ca href=\"\/products\/coconut-oil\"\u003ecoconut oil\u003c\/a\u003e measured solid\u003c\/li\u003e\n\u003cli\u003e¼ cup coconut flour\u003c\/li\u003e\n\u003cli\u003e½ teaspoon \u003ca href=\"\/products\/stevia-powder-green-leaf\"\u003estevia\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat you’ll need for the coating:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 tablespoon coconut oil\u003c\/li\u003e\n\u003cli\u003e2 tablespoons \u003ca href=\"\/products\/yacon-syrup\"\u003eyacon syrup\u003c\/a\u003e (or syrup of choice)\u003c\/li\u003e\n\u003cli\u003e1 generous tablespoon \u003ca href=\"\/products\/cacao-powder\"\u003ecacao powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrep Time: 15 Minutes\u003c\/li\u003e\n\u003cli\u003eFreeze Time: 30 minutes  \u003c\/li\u003e\n\u003cli\u003eYields: 11 servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e \u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn a powerful blender, combine the banana, cacao, coconut oil and stevia. Blend until smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePour the mixture into a bowl and add in the coconut flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMix until \u003c\/span\u003e\u003cspan\u003ejust \u003c\/span\u003e\u003cspan\u003ecombined making sure there’s no clumps.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLet sit for five minutes as the coconut flour absorbs.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLine a tray with parchment paper and grease your hands with coconut oil.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUsing your hands portion the mixture into balls and place them on the paper. Place the balls into the freezer.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile the balls are freezing, combine the topping ingredients in a small pot with cacao on top.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHeat over low to medium heat until coconut oil is \u003c\/span\u003e\u003cspan\u003ejust\u003c\/span\u003e\u003cspan\u003e melted. Whisk together until smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRemove the bites from the freezer and one or two at a time dip into the chocolate sauce, coat and place back on the parchment paper.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOnce finished, place the balls back into the freezer for thirty minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you’re ready to eat them, let thaw at room temperature for twenty to thirty minutes and pop in your mouth! Can be stored in the fridge or freezer.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003c\/h4\u003e"}
Banana Chocolate Fudge Bites

Special thanks to Shelby aka @fitasamamabear for creating this wonderful recipe. Be sure to check out her blog here!

This easy, no bake recipe is perfect to have on hand in the freezer and thaw when you need them. The chocolate banana “fudge” bites are vegan and gluten free as well as easy to pop into your mouth when you need them. They’re a healthy version of chocolate that means you can literally have your cake and eat it too… well instead of cake, fudge bites!

If you’re trying to boost your health profile, improve your nutrient intake and still enjoy food, fear not! Chocolate can definitely be a diet staple! Using quality chocolate to make healthy snacks not only keeps you fueled but also curbs any sweet cravings. These chocolate banana “fudge” bites fall perfectly into that category.

When trying to improve nutrition, most people begin to limit their chocolate intake. And rightly so. Commercial bought chocolate is loaded with processed sugar. However, under the right circumstances, chocolate can be part of a healthy diet.

The trick is to ensure you’re making your own chocolate using a quality ingredient: organic cacao powder.

Cacao powder is one of the least processed forms of chocolate and thus has a bit of a bitter taste. When combined with a quality sweetener though (in this case banana and pure maple syrup), cacao powder becomes a delicious, chocolate indulgence.

Because cacao powder is so minimally processed, it retains much of it’s nutrient profile. It’s high in magnesium, iron, zinc and fiber – many things we don’t get enough of in our daily diets.

So not only do you get to retain your chocolate addiction, but you also get a ton of health benefits too! Which makes this simple, no bake snack perfect to add into your diet.

These chocolate banana “fudge” bites contain only real food ingredients, are naturally sweetened and make a great pop-in-your-mouth snack.

Unlike many snacks, these bites have a great blend of complex carbohydrates and healthy fats. This means that the energy release will be stable- no crazy energy crashes after eating them!

For busy families (or because you just love chocolate!) they make a tasty snack to have on hand if you’re running out the door.

Organic Benefits:

  • Antioxidant rich
  • High in magnesium, iron, zinc and fibre
  • Complex carbohydrates and healthy fats
  • Refined sugar free!

Kitchen tools:

  • Blender
  • Parchment paper

What you’ll need for the balls:

What you’ll need for the coating:

Dairy Free - Gluten Free - Vegan - Refined Sugar Free

  • Prep Time: 15 Minutes
  • Freeze Time: 30 minutes  
  • Yields: 11 servings

 Preparation:

  1. In a powerful blender, combine the banana, cacao, coconut oil and stevia. Blend until smooth.

  2. Pour the mixture into a bowl and add in the coconut flour.

  3. Mix until just combined making sure there’s no clumps.

  4. Let sit for five minutes as the coconut flour absorbs.

  5. Line a tray with parchment paper and grease your hands with coconut oil.

  6. Using your hands portion the mixture into balls and place them on the paper. Place the balls into the freezer.

  7. While the balls are freezing, combine the topping ingredients in a small pot with cacao on top.

  8. Heat over low to medium heat until coconut oil is just melted. Whisk together until smooth.

  9. Remove the bites from the freezer and one or two at a time dip into the chocolate sauce, coat and place back on the parchment paper.

  10. Once finished, place the balls back into the freezer for thirty minutes.

  11. When you’re ready to eat them, let thaw at room temperature for twenty to thirty minutes and pop in your mouth! Can be stored in the fridge or freezer.

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