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{"id":1627063713866,"title":"Sprouted Pizza 'Crust'","handle":"sprouted-pizza-crust","description":"\u003cp\u003e\u003cspan\u003eSprouted seeds\/grains offer SO much more benefits than their un-sprouted counterparts. Seeds and grains offer benefits on their own, however unfortunately many of these benefits are LOCKED. The sprouting process unlocks these benefits and allows your body to absorb and digest all of their vitamins and nutrients. Read more about the benefits of sprouting \u003c\/span\u003e\u003ca href=\"https:\/\/organictraditions.com\/canada\/blog\/post\/the-benefits-of-sprouting\/\"\u003e\u003cspan\u003ehere\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e[excerpt]\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSometimes, we just want some pizza. Instead of suppressing those urges and cravings, which can eventually lead to caving and binging, try this healthy sprouted pizza ‘crust’ instead! This gluten-free, paleo, low carb, high fat sprouted crust isn’t your traditional pizza crust, but with the right toppings, it sure does the trick. Plus, it offers all of the benefits that come from eating healthy fats and fibre rich foods. For those with a gluten intolerance or folks on a carb diet, who don’t have time to make a cauliflower crust, this is a great alternative!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePacked with healthy, slow digesting fats\u003c\/li\u003e\n\u003cli\u003eLoaded with fibre\u003c\/li\u003e\n\u003cli\u003eSprouted for easier digestion\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFor The Crust:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e¼ C. Sprouted almond flour\/ meal*\u003c\/li\u003e\n\u003cli\u003e1-2 tbsp \u003ca href=\"\/products\/sprouted-chia-flax\"\u003eSprouted chia\/flax\u003c\/a\u003e*\u003c\/li\u003e\n\u003cli\u003e1 egg\u003c\/li\u003e\n\u003cli\u003e1 tsp avocado\/ \u003ca href=\"\/products\/coconut-oil\"\u003ecoconut oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003ePinch of Salt\u003c\/li\u003e\n\u003cli\u003ePinch of Pepper\u003c\/li\u003e\n\u003cli\u003ePinch of garlic powder\u003c\/li\u003e\n\u003cli\u003e½ tsp Italian blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eToppings Inspo:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHomemade pesto\u003c\/li\u003e\n\u003cli\u003eArtichokes\u003c\/li\u003e\n\u003cli\u003eFeta\/ goat cheese\/ vegan cheese\u003c\/li\u003e\n\u003cli\u003eTomatoes\u003c\/li\u003e\n\u003cli\u003eMushrooms\u003c\/li\u003e\n\u003cli\u003eAvocado\u003c\/li\u003e\n\u003cli\u003eAdditional Sprouted chia\/flax\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e*Sprouted almond meal\/flour can be substituted for un-sprouted however if you do use un-sprouted chia and\/or flax, they should remain milled.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDairy Free - Gluten Free  - Refined Sugar Free - Paleo-friendly - Keto-friendly\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 5 Minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCook Time: 15 minutes  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: 6” Crust\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePreheat the oven to 325°\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn a small bowl mix together the almond flour, sprouted chia flax, garlic powder, salt, pepper, and italian spice blend until combined.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrack the egg and drizzle the oil into the dry mixture and combine.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpoon and spread your mixture evenly onto the parchment paper.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlace your dough in the oven and bake for roughly 10-12 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter 10-12 minutes, check to see if your crust is ready. If the crust easily lifts off of the parchment paper like a cracker, that means it’s ready! If you notice that the edges of your pizza crust are browning, this is also an indication that your crust is ready for topping!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRemove your crust from the oven and dress with your favourite toppings. It can be enjoyed as is, or can be placed back in the oven to heat the toppings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003c\/h4\u003e","published_at":"2019-02-11T13:21:27-05:00","created_at":"2019-02-11T13:21:28-05:00","vendor":"Organic Traditions","type":"Recipes","tags":["breakfasts","entrees","normal","snacks"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15998929043530,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Sprouted Pizza 'Crust'","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/organic_traditions_sprouted_pizza_crust_1a_95d5d06e-4dc1-44a0-aedd-2f26201ce926.jpg?v=1571750264","\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/organic_traditions_sprouted_pizza_crust_3a_5488ffdc-935b-4fc1-ac03-fff848c363ec.jpg?v=1571750264"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/organic_traditions_sprouted_pizza_crust_1a_95d5d06e-4dc1-44a0-aedd-2f26201ce926.jpg?v=1571750264","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003eSprouted seeds\/grains offer SO much more benefits than their un-sprouted counterparts. Seeds and grains offer benefits on their own, however unfortunately many of these benefits are LOCKED. The sprouting process unlocks these benefits and allows your body to absorb and digest all of their vitamins and nutrients. Read more about the benefits of sprouting \u003c\/span\u003e\u003ca href=\"https:\/\/organictraditions.com\/canada\/blog\/post\/the-benefits-of-sprouting\/\"\u003e\u003cspan\u003ehere\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e[excerpt]\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSometimes, we just want some pizza. Instead of suppressing those urges and cravings, which can eventually lead to caving and binging, try this healthy sprouted pizza ‘crust’ instead! This gluten-free, paleo, low carb, high fat sprouted crust isn’t your traditional pizza crust, but with the right toppings, it sure does the trick. Plus, it offers all of the benefits that come from eating healthy fats and fibre rich foods. For those with a gluten intolerance or folks on a carb diet, who don’t have time to make a cauliflower crust, this is a great alternative!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePacked with healthy, slow digesting fats\u003c\/li\u003e\n\u003cli\u003eLoaded with fibre\u003c\/li\u003e\n\u003cli\u003eSprouted for easier digestion\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFor The Crust:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e¼ C. Sprouted almond flour\/ meal*\u003c\/li\u003e\n\u003cli\u003e1-2 tbsp \u003ca href=\"\/products\/sprouted-chia-flax\"\u003eSprouted chia\/flax\u003c\/a\u003e*\u003c\/li\u003e\n\u003cli\u003e1 egg\u003c\/li\u003e\n\u003cli\u003e1 tsp avocado\/ \u003ca href=\"\/products\/coconut-oil\"\u003ecoconut oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003ePinch of Salt\u003c\/li\u003e\n\u003cli\u003ePinch of Pepper\u003c\/li\u003e\n\u003cli\u003ePinch of garlic powder\u003c\/li\u003e\n\u003cli\u003e½ tsp Italian blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eToppings Inspo:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHomemade pesto\u003c\/li\u003e\n\u003cli\u003eArtichokes\u003c\/li\u003e\n\u003cli\u003eFeta\/ goat cheese\/ vegan cheese\u003c\/li\u003e\n\u003cli\u003eTomatoes\u003c\/li\u003e\n\u003cli\u003eMushrooms\u003c\/li\u003e\n\u003cli\u003eAvocado\u003c\/li\u003e\n\u003cli\u003eAdditional Sprouted chia\/flax\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e*Sprouted almond meal\/flour can be substituted for un-sprouted however if you do use un-sprouted chia and\/or flax, they should remain milled.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDairy Free - Gluten Free  - Refined Sugar Free - Paleo-friendly - Keto-friendly\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 5 Minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCook Time: 15 minutes  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: 6” Crust\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePreheat the oven to 325°\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn a small bowl mix together the almond flour, sprouted chia flax, garlic powder, salt, pepper, and italian spice blend until combined.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrack the egg and drizzle the oil into the dry mixture and combine.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpoon and spread your mixture evenly onto the parchment paper.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlace your dough in the oven and bake for roughly 10-12 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter 10-12 minutes, check to see if your crust is ready. If the crust easily lifts off of the parchment paper like a cracker, that means it’s ready! If you notice that the edges of your pizza crust are browning, this is also an indication that your crust is ready for topping!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRemove your crust from the oven and dress with your favourite toppings. It can be enjoyed as is, or can be placed back in the oven to heat the toppings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003c\/h4\u003e"}
Sprouted Pizza 'Crust'

Sprouted seeds/grains offer SO much more benefits than their un-sprouted counterparts. Seeds and grains offer benefits on their own, however unfortunately many of these benefits are LOCKED. The sprouting process unlocks these benefits and allows your body to absorb and digest all of their vitamins and nutrients. Read more about the benefits of sprouting here!

    Sometimes, we just want some pizza. Instead of suppressing those urges and cravings, which can eventually lead to caving and binging, try this healthy sprouted pizza ‘crust’ instead! This gluten-free, paleo, low carb, high fat sprouted crust isn’t your traditional pizza crust, but with the right toppings, it sure does the trick. Plus, it offers all of the benefits that come from eating healthy fats and fibre rich foods. For those with a gluten intolerance or folks on a carb diet, who don’t have time to make a cauliflower crust, this is a great alternative!

    Organic Benefits:

    • Packed with healthy, slow digesting fats
    • Loaded with fibre
    • Sprouted for easier digestion
    • Gluten-free

    For The Crust:

    • ¼ C. Sprouted almond flour/ meal*
    • 1-2 tbsp Sprouted chia/flax*
    • 1 egg
    • 1 tsp avocado/ coconut oil
    • Pinch of Salt
    • Pinch of Pepper
    • Pinch of garlic powder
    • ½ tsp Italian blend

    Toppings Inspo:

    • Homemade pesto
    • Artichokes
    • Feta/ goat cheese/ vegan cheese
    • Tomatoes
    • Mushrooms
    • Avocado
    • Additional Sprouted chia/flax

    *Sprouted almond meal/flour can be substituted for un-sprouted however if you do use un-sprouted chia and/or flax, they should remain milled.

    Dairy Free - Gluten Free  - Refined Sugar Free - Paleo-friendly - Keto-friendly

    • Prep Time: 5 Minutes
    • Cook Time: 15 minutes  
    • Yields: 6” Crust

    Preparation:

    1. Preheat the oven to 325°

    2. In a small bowl mix together the almond flour, sprouted chia flax, garlic powder, salt, pepper, and italian spice blend until combined.

    3. Crack the egg and drizzle the oil into the dry mixture and combine.

    4. Spoon and spread your mixture evenly onto the parchment paper.

    5. Place your dough in the oven and bake for roughly 10-12 minutes.

    6. After 10-12 minutes, check to see if your crust is ready. If the crust easily lifts off of the parchment paper like a cracker, that means it’s ready! If you notice that the edges of your pizza crust are browning, this is also an indication that your crust is ready for topping!

    7. Remove your crust from the oven and dress with your favourite toppings. It can be enjoyed as is, or can be placed back in the oven to heat the toppings.

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