If anything was #trending last year, it was turmeric. One of the most versatile root powders out there, turmeric can be incorporated into almost anything. Once you know about all of its benefits, you'll be incorporating it into your lattes, elixirs, baked goods, soups, stews and maybe even your skincare routine! Part of the ginger family and used for centuries throughout Asia and Ayurvedic medicine, it's been dubbed 'nature's most important spice,' and we don't disagree. Try making our spin on the traditional golden mylk!
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Organic Benefits:
- A traditional Ayurvedic anti-inflammatory herb
- High in curcumin, a phytonutrient that assists the body in reducing inflammation
- Promotes brain health and liver function
What You’ll Need:
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Dairy Free - Gluten Free - Vegan - Refined Sugar Free - Paleo - Keto
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Yields: 1 serving
Preparation:
- Blend & enjoy!
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