{"id":4565223407690,"title":"Simple Power Balls - Nut Free!","handle":"simple-power-balls-nut-free","description":"\u003cp\u003eThese power balls are not only healthy, quick and easy to make - they're also 100% nut free and school safe! How? Thanks to our baru seeds! Baru seeds, what are soon to be your new favourite superseed, have a slightly nutty taste similar to peanuts and almonds BUT they're 100% nut free!⠀\u003cbr\u003e⠀\u003cbr\u003eIf any moms out there are looking for a \u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/nutfree\/\"\u003e#nutfree\u003c\/a\u003e \u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/schoolsafe\/\"\u003e#schoolsafe\u003c\/a\u003e snack this one's for you! Recipe by \u003ca href=\"https:\/\/www.sneakymommies.com\/baru-power-balls\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e@sneakymommies\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003eBrain boosting fats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan mce-data-marked=\"1\"\u003ePeanut Free \u0026amp; School Safe!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e15 pitted dates (you can always use more or less!)⠀\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/roasted-baru-seeds\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ebaru seeds\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3\/4 cup rolled oats⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/4 \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/flax-seeds-golden\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eflax seeds⠀\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup of \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/chia-seeds-dark-whole\" target=\"_blank\" rel=\"noopener noreferrer\"\u003echia seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/hemp-hearts\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehemp seeds\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 tsp pure vanilla⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/powders\/products\/cacao-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecacao powder\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e 2 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/new-superfoods\/products\/coconut-oil\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecoconut oil⠀\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free - School Safe\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 15 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChill Time: 30 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIn the bowl of a food processor add the pitted dates. Process on high until they get broken up and form into a ball. Using a spoon break the ball down in the bowl a bit so that it sticks to the bottom.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eAdd the baru seeds and process with the dates until they get broken up and processed thoroughly and no large pieces remain.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eAdd the remaining ingredients and process for 30 seconds or so until everything is thoroughly combined and no large pieces remain.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eUsing your hands feel the mixture and if it feels too dry, like you won't be able to roll into a ball and for it to stay like that, add ½ tablespoon of coconut oil and process again. If the mixture feels grainy and when you roll it into a ping pong sized ball it stays together then roll it into balls and place in a sealed container in the fridge. The balls will harden in the fridge and will keep their shape.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eStore for 4-5 days max in the fridge in a sealed container.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-03-27T10:32:34-04:00","created_at":"2020-04-23T11:14:01-04:00","vendor":"Organic Traditions","type":"Recipes","tags":["breakfasts","desserts","normal","snacks"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31974332694602,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Simple Power Balls - Nut Free!","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/sneakymommiespowerballs.jpg?v=1587654843"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/sneakymommiespowerballs.jpg?v=1587654843","options":["Title"],"media":[{"alt":null,"id":6643051659338,"position":1,"preview_image":{"aspect_ratio":1.0,"height":625,"width":625,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/sneakymommiespowerballs.jpg?v=1587654843"},"aspect_ratio":1.0,"height":625,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/sneakymommiespowerballs.jpg?v=1587654843","width":625}],"content":"\u003cp\u003eThese power balls are not only healthy, quick and easy to make - they're also 100% nut free and school safe! How? Thanks to our baru seeds! Baru seeds, what are soon to be your new favourite superseed, have a slightly nutty taste similar to peanuts and almonds BUT they're 100% nut free!⠀\u003cbr\u003e⠀\u003cbr\u003eIf any moms out there are looking for a \u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/nutfree\/\"\u003e#nutfree\u003c\/a\u003e \u003ca class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/schoolsafe\/\"\u003e#schoolsafe\u003c\/a\u003e snack this one's for you! Recipe by \u003ca href=\"https:\/\/www.sneakymommies.com\/baru-power-balls\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e@sneakymommies\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003eBrain boosting fats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan mce-data-marked=\"1\"\u003ePeanut Free \u0026amp; School Safe!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e15 pitted dates (you can always use more or less!)⠀\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/roasted-baru-seeds\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ebaru seeds\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3\/4 cup rolled oats⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/4 \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/flax-seeds-golden\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eflax seeds⠀\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup of \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/chia-seeds-dark-whole\" target=\"_blank\" rel=\"noopener noreferrer\"\u003echia seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/wholefoods\/products\/hemp-hearts\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehemp seeds\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 tsp pure vanilla⠀\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/2 cup \u003ca href=\"https:\/\/organictraditions.com\/collections\/powders\/products\/cacao-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecacao powder\u003c\/a\u003e⠀\u003c\/li\u003e\n\u003cli\u003e 2 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/new-superfoods\/products\/coconut-oil\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecoconut oil⠀\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free - School Safe\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 15 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChill Time: 30 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIn the bowl of a food processor add the pitted dates. Process on high until they get broken up and form into a ball. Using a spoon break the ball down in the bowl a bit so that it sticks to the bottom.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eAdd the baru seeds and process with the dates until they get broken up and processed thoroughly and no large pieces remain.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eAdd the remaining ingredients and process for 30 seconds or so until everything is thoroughly combined and no large pieces remain.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eUsing your hands feel the mixture and if it feels too dry, like you won't be able to roll into a ball and for it to stay like that, add ½ tablespoon of coconut oil and process again. If the mixture feels grainy and when you roll it into a ping pong sized ball it stays together then roll it into balls and place in a sealed container in the fridge. The balls will harden in the fridge and will keep their shape.\u003c\/li\u003e\n\u003cli class=\"instruction\" itemprop=\"recipeInstructions\"\u003eStore for 4-5 days max in the fridge in a sealed container.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}