Smoothies can be enjoyed any time of the day, but nothing beats starting your morning right with a delicious green smoothie. Our Green Dragon smoothie is full of fiber, healthy fats and detoxifying ingredients that will give you all of the nutrients you need to kick off the day. Smoothies are a great breakfast because they tend to include fruit, giving you the energy you need in the morning that’ll carry you through the day. You can make this smoothie in under 10 minutes, leaving you with plenty of time to sit back and relax or enjoy it while you prepare for the day.
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Organic Benefits:
- Complex carbohydrates for energy
- Full of antioxidants
- Gentle detoxification
- Rich in potassium
- High in fiber
- Contains a good amount of protein and Omega’s
What You’ll Need:
- 1 C water or coconut water
- 1 C water OR 1 C Miracle (hemp) Mylk*
- 1 C loosely packed spinach OR kale
- 1 tsp. of Chlorella Powder
- 1 tsp. of Spirulina Powder
- 1-2 tbsp. of Sprouted Flax or Sprouted Chia Powder
- 1 tsp. of Acai Powder
- 1 frozen banana
- ½ tsp. Vanilla Powder
- 1 tbsp. of Coconut Oil
- Blender
Optional:
- ½ C frozen blueberries
- Any other fruit (fresh or frozen)
- 1 scoop protein powder of choice
- Collagen peptides
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Gluten Free - Dairy Free - Refined Sugar Free
Prep Time: 5 minutes
Cook Time: 5 minutes
Yields: 16-24 oz
Preparation:
- Combine all ingredients in a high speed blender and blend until smooth.
- Add ice for a thinner, colder consistency
* If you don’t have miracle (hemp) mylk on hand, add 1-2 tbsp. of Hemp Hearts to 1 C water and blend for 2 minutes before adding the rest of the ingredients
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