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{"id":3699018563658,"title":"Sprouted Grain Free Everything Bagels","handle":"grain-free-everything-bagels","description":"\u003cp\u003eWe made these bagels following one of our favorite #otlifestylers Jass Stupak aka @nourishwithjass recipe but modified them to make them vegan using our sprouted chia and flaxseed powder. These sprouted grain free everything bagels are so easy to make and are packed with nutrition. Why sprouted? Sprouting increases the bioavailability of the nutrients and makes them easier to digest - so why not?! Check out the recipe below and don't forget to check out Jass' blog www.nourishwithjass.com\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003eSource of fiber\u003c\/li\u003e\n\u003cli\u003ePacked with healthy fats\u003c\/li\u003e\n\u003cli\u003eGreat for digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 1\/2 cups almond flour (we made our own by grinding up some of our raw almonds!)\u003c\/li\u003e\n\u003cli\u003e1\/4 sprouted chia\/flax\u003c\/li\u003e\n\u003cli\u003e5 sprouted chia flax eggs (combine 5 tbsp sprouted chia flax with 1\/2 cup water and allow it to sit for 10 minutes)\u003c\/li\u003e\n\u003cli\u003e1\/4 cup coconut oil, melted\u003c\/li\u003e\n\u003cli\u003e1 tbsp apple cider vinegar\u003c\/li\u003e\n\u003cli\u003e1 1\/2 tsp baking soda\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp salt\u003c\/li\u003e\n\u003cli\u003e1 tsp dried garlic\u003c\/li\u003e\n\u003cli\u003e1 tsp dried onion flakes\u003c\/li\u003e\n\u003cli\u003e1\/4 tsp black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Paleo - Keto Friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 10 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCook Time: 20-25 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: 6 bagels\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003ePreheat oven to 350\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eCombine dry ingredients in a large mixing bowl and mix until incorporated\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eCombine wet ingredients in a separate bowl\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eAdd the wet ingredients to the large mixing bowl of dry ingredients and mix well until combined\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003ePour your mixture into your donut\/ bagel pan OR grease a bread pan and make a loaf of sprouted bread instead!\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eTop with black sesame seeds, coarse sea salt, onion flakes, dried garlic or whatever you desire\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eBake for roughly 20-25 minutes\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eRemove from oven and allow to cool before removing from tray\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eSlice and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2019-06-13T16:04:35-04:00","created_at":"2019-06-13T16:05:38-04:00","vendor":"Organic Traditions","type":"Recipes","tags":["breakfasts","normal","powders"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":28718205075530,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Sprouted Grain Free Everything Bagels","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/IMG_3930_2_grande_c1519e35-4569-4218-b084-1eaf5ec44125.jpg?v=1560456355","\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/IMG_3935_grande_38b485a1-00a3-4d52-9db7-d7c39409cee9.jpg?v=1560456366","\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/IMG_3941_grande_b61bcfde-f3cd-4c1b-9f00-bbc3adc032e0.jpg?v=1560456375"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/IMG_3930_2_grande_c1519e35-4569-4218-b084-1eaf5ec44125.jpg?v=1560456355","options":["Title"],"content":"\u003cp\u003eWe made these bagels following one of our favorite #otlifestylers Jass Stupak aka @nourishwithjass recipe but modified them to make them vegan using our sprouted chia and flaxseed powder. These sprouted grain free everything bagels are so easy to make and are packed with nutrition. Why sprouted? Sprouting increases the bioavailability of the nutrients and makes them easier to digest - so why not?! Check out the recipe below and don't forget to check out Jass' blog www.nourishwithjass.com\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003eSource of fiber\u003c\/li\u003e\n\u003cli\u003ePacked with healthy fats\u003c\/li\u003e\n\u003cli\u003eGreat for digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 1\/2 cups almond flour (we made our own by grinding up some of our raw almonds!)\u003c\/li\u003e\n\u003cli\u003e1\/4 sprouted chia\/flax\u003c\/li\u003e\n\u003cli\u003e5 sprouted chia flax eggs (combine 5 tbsp sprouted chia flax with 1\/2 cup water and allow it to sit for 10 minutes)\u003c\/li\u003e\n\u003cli\u003e1\/4 cup coconut oil, melted\u003c\/li\u003e\n\u003cli\u003e1 tbsp apple cider vinegar\u003c\/li\u003e\n\u003cli\u003e1 1\/2 tsp baking soda\u003c\/li\u003e\n\u003cli\u003e1\/2 tsp salt\u003c\/li\u003e\n\u003cli\u003e1 tsp dried garlic\u003c\/li\u003e\n\u003cli\u003e1 tsp dried onion flakes\u003c\/li\u003e\n\u003cli\u003e1\/4 tsp black pepper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Paleo - Keto Friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 10 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCook Time: 20-25 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: 6 bagels\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003ePreheat oven to 350\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eCombine dry ingredients in a large mixing bowl and mix until incorporated\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eCombine wet ingredients in a separate bowl\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eAdd the wet ingredients to the large mixing bowl of dry ingredients and mix well until combined\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003ePour your mixture into your donut\/ bagel pan OR grease a bread pan and make a loaf of sprouted bread instead!\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eTop with black sesame seeds, coarse sea salt, onion flakes, dried garlic or whatever you desire\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eBake for roughly 20-25 minutes\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eRemove from oven and allow to cool before removing from tray\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eSlice and enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}
Sprouted Grain Free Everything Bagels

We made these bagels following one of our favorite #otlifestylers Jass Stupak aka @nourishwithjass recipe but modified them to make them vegan using our sprouted chia and flaxseed powder. These sprouted grain free everything bagels are so easy to make and are packed with nutrition. Why sprouted? Sprouting increases the bioavailability of the nutrients and makes them easier to digest - so why not?! Check out the recipe below and don't forget to check out Jass' blog www.nourishwithjass.com

Organic Benefits:

  • Source of fiber
  • Packed with healthy fats
  • Great for digestion

What You’ll Need:

  • 1 1/2 cups almond flour (we made our own by grinding up some of our raw almonds!)
  • 1/4 sprouted chia/flax
  • 5 sprouted chia flax eggs (combine 5 tbsp sprouted chia flax with 1/2 cup water and allow it to sit for 10 minutes)
  • 1/4 cup coconut oil, melted
  • 1 tbsp apple cider vinegar
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp dried garlic
  • 1 tsp dried onion flakes
  • 1/4 tsp black pepper

          Dairy Free - Gluten Free - Vegan - Refined Sugar Free - Paleo - Keto Friendly

          • Prep Time: 10 minutes
          • Cook Time: 20-25 minutes
          • Yields: 6 bagels

            Preparation:

            1. Preheat oven to 350
            2. Combine dry ingredients in a large mixing bowl and mix until incorporated
            3. Combine wet ingredients in a separate bowl
            4. Add the wet ingredients to the large mixing bowl of dry ingredients and mix well until combined
            5. Pour your mixture into your donut/ bagel pan OR grease a bread pan and make a loaf of sprouted bread instead!
            6. Top with black sesame seeds, coarse sea salt, onion flakes, dried garlic or whatever you desire
            7. Bake for roughly 20-25 minutes
            8. Remove from oven and allow to cool before removing from tray
            9. Slice and enjoy!