Easy Plant Based Muffins

Organic Benefits:

• Naturally sweetened
• Refined sugar free

What You’ll Need:

• 3 cups almond flour⁣
• 3 brown bananas⁣
• 1 chia egg, which @themindfulblonde made using our chia seeds⁣
• 1/4 cup of our coconut palm sugar⁣
• 1 tbsp baking powder⁣
• 1/2 a cup of fresh or frozen (or dried!) berries

Dairy Free - Gluten Free - Vegan - Refined Sugar Free

• Prep Time: 5 minutes
• Bake Time: 15-17 minutes

Preparation:

1. Preheat your oven to350
2. Make chia egg by adding 1 tsp chia seeds to 3 tsp water, let sit for a few minutes while you prepare the rest

3. Add almond flour, coconut sugar and baking powder to mixing bowl⁣

4. Mix well, adding berries in last⁣

5. Grease your muffin tray using our coconut oil (this prevents sticking and adds a boost of healthy fats!)⁣

6. Bake for roughly 15-17 minutes at 350⁣