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{"id":4565222850634,"title":"Creamy Coconut, Beet \u0026 Carrot Soup","handle":"creamy-coconut-beet-carrot-soup","description":"\u003cp\u003e\u003cspan\u003ePacked with vitamins, minerals and antioxidants - this nutritious soup is so easy to make! Although the whole vegetables in this soup deliver a nutritional punch on their own - we've enhanced it even further by adding some of our probiotic beet latte mix! It's more than just a latte 😉 PS. don't worry, our probiotics are heat stable so all of it's benefits remain intact! \u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003ePacked with healthy fats\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVitamin Rich\u003c\/li\u003e\n\u003cli\u003eGut nourishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 \u003cspan\u003e4 small-medium sized beets, peeled and diced\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e6 large carrots, peeled and diced\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 can full fat coconut milk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 large onion, diced\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 cloves garlic, minced\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/4 tsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/powders\/products\/full-spectrum-dual-extract-powder-ginger\" target=\"_blank\" rel=\"noopener noreferrer\"\u003efull spectrum ginger\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 cups vegetable stock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e4 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/probiotics\/products\/latte-beet-with-probiotics\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eBeet Latte powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e3 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/nuts-seeds\/products\/flaxseed-cooking-oil\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eflaxseed cooking oil\u003c\/a\u003e or \u003ca href=\"https:\/\/organictraditions.com\/collections\/new-superfoods\/products\/coconut-oil\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecoconut oil\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eOptional:\u003cbr\u003e2-3 tsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/powders\/products\/camu-camu-berry-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCamu Camu powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCook Time: 45-60 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: 1 large pot\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOn medium\/high heat, sautée onions in oil until aromatic. After 3-4 minutes, add garlic, beets (peeled) and carrots and sautée until beets and carrots begin to cook (approx 4-5 minutes).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e Add vegetable stock, coconut milk, ginger extract and beet latte powder. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBring to a boil and then reduce heat. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSimmer for about 30 minutes - until beets and carrots are tender and your flavours have developed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e Add salt to taste. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIn a high powered blender, or using an immersion blender, blend your soup a little at a time until smooth. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGarnish with pumpkin seeds and enjoy!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-03-26T14:53:59-04:00","created_at":"2020-04-23T11:13:32-04:00","vendor":"Organic Traditions","type":"Recipes","tags":["entrees","normal","soups \u0026 salads"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31974326173770,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Creamy Coconut, Beet \u0026 Carrot Soup","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/goodbeetsoup5.jpg?v=1587654815"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/goodbeetsoup5.jpg?v=1587654815","options":["Title"],"media":[{"alt":null,"id":6643048120394,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3054,"width":3054,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/goodbeetsoup5.jpg?v=1587654815"},"aspect_ratio":1.0,"height":3054,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/goodbeetsoup5.jpg?v=1587654815","width":3054}],"content":"\u003cp\u003e\u003cspan\u003ePacked with vitamins, minerals and antioxidants - this nutritious soup is so easy to make! Although the whole vegetables in this soup deliver a nutritional punch on their own - we've enhanced it even further by adding some of our probiotic beet latte mix! It's more than just a latte 😉 PS. don't worry, our probiotics are heat stable so all of it's benefits remain intact! \u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003ePacked with healthy fats\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVitamin Rich\u003c\/li\u003e\n\u003cli\u003eGut nourishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 \u003cspan\u003e4 small-medium sized beets, peeled and diced\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e6 large carrots, peeled and diced\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 can full fat coconut milk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 large onion, diced\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 cloves garlic, minced\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e1\/4 tsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/powders\/products\/full-spectrum-dual-extract-powder-ginger\" target=\"_blank\" rel=\"noopener noreferrer\"\u003efull spectrum ginger\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 cups vegetable stock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e4 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/probiotics\/products\/latte-beet-with-probiotics\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eBeet Latte powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e3 tbsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/nuts-seeds\/products\/flaxseed-cooking-oil\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eflaxseed cooking oil\u003c\/a\u003e or \u003ca href=\"https:\/\/organictraditions.com\/collections\/new-superfoods\/products\/coconut-oil\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecoconut oil\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eOptional:\u003cbr\u003e2-3 tsp \u003ca href=\"https:\/\/organictraditions.com\/collections\/powders\/products\/camu-camu-berry-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCamu Camu powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCook Time: 45-60 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: 1 large pot\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOn medium\/high heat, sautée onions in oil until aromatic. After 3-4 minutes, add garlic, beets (peeled) and carrots and sautée until beets and carrots begin to cook (approx 4-5 minutes).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e Add vegetable stock, coconut milk, ginger extract and beet latte powder. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBring to a boil and then reduce heat. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSimmer for about 30 minutes - until beets and carrots are tender and your flavours have developed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e Add salt to taste. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIn a high powered blender, or using an immersion blender, blend your soup a little at a time until smooth. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGarnish with pumpkin seeds and enjoy!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}
Creamy Coconut, Beet & Carrot Soup

Packed with vitamins, minerals and antioxidants - this nutritious soup is so easy to make! Although the whole vegetables in this soup deliver a nutritional punch on their own - we've enhanced it even further by adding some of our probiotic beet latte mix! It's more than just a latte 😉 PS. don't worry, our probiotics are heat stable so all of it's benefits remain intact!

Organic Benefits:

  • Packed with healthy fats
  • Vitamin Rich
  • Gut nourishing

What You’ll Need:

          Dairy Free - Gluten Free - Vegan - Refined Sugar Free

          • Cook Time: 45-60 minutes
          • Yields: 1 large pot

            Preparation:

            1. On medium/high heat, sautée onions in oil until aromatic. After 3-4 minutes, add garlic, beets (peeled) and carrots and sautée until beets and carrots begin to cook (approx 4-5 minutes).
            2. Add vegetable stock, coconut milk, ginger extract and beet latte powder.
            3. Bring to a boil and then reduce heat.
            4. Simmer for about 30 minutes - until beets and carrots are tender and your flavours have developed.
            5. Add salt to taste.
            6. In a high powered blender, or using an immersion blender, blend your soup a little at a time until smooth.
            7. Garnish with pumpkin seeds and enjoy!