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{"id":3687531774026,"title":"Chocolate Raw-Nola Bars","handle":"chocolate-raw-nola-bars","description":"\u003cp\u003eWhat's better than chia and flax? Sprouted chia and flax. Why? Well to put it simply, it's just better for you. To be more specific, the sprouting process activates seeds, improves digestability and allows for a greater absorption of nutrients. Sprouting not only dramatically increases the vitamin and mineral content of the seeds, it also increases their antioxidant content two fold. It's one thing for something to have benefits, it's another when your body is actually able to reap them! Add our sprouted chia \u0026amp; flax to just about any recipe - including these indulgent chocolate raw-nola bars!\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003eAn excellent source of fibre\u003c\/li\u003e\n\u003cli\u003eA good source of thiamine, magnesium, phosphorus and manganese\u003c\/li\u003e\n\u003cli\u003eA good source of omega-3's\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e¼ cup \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/collections\/powders\/products\/cacao-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecacao powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e¼ cup maple syrup\u003c\/li\u003e\n\u003cli\u003e7 tbsp rolled oats\u003c\/li\u003e\n\u003cli\u003e6 tbsp shredded coconut\u003c\/li\u003e\n\u003cli\u003e3 tbsp coconut oil, melted\u003c\/li\u003e\n\u003cli\u003e2 tbsp nut butter\u003c\/li\u003e\n\u003cli\u003e2 tbsp \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/collections\/sprouted\/products\/sprouted-chia-flax\" target=\"_blank\" rel=\"noopener noreferrer\"\u003esprouted chia\/flax powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tsp vanilla\u003c\/li\u003e\n\u003cli\u003e¹⁄8 tsp salt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Paleo \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 5-10 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChill Time: 30 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: Roughly 8 bars \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003eLine the bottom and the sides of a baking tray with parchment\/wax paper. In a microwave safe dish, melt 3 tbsp of coconut oil.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eWhisk the hazelnut butter (or nut butter of choice), maple syrup and vanilla into the coconut oil. Whisk in the cacao powder until fully incorporated.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eCombine chocolate mixture with rolled oats, shredded coconut, sprouted chia\/flax and salt.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003ePress the mixture into the baking tray. Set in the freezer for a minimum of 30 minutes. Cut into desired size. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2019-06-03T12:22:46-04:00","created_at":"2019-06-03T12:22:48-04:00","vendor":"Organic Traditions","type":"Recipes","tags":["breakfasts","desserts","normal","snacks"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":28657568383050,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Chocolate Raw-Nola Bars","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/IMG_2448.jpg?v=1571750265"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/IMG_2448.jpg?v=1571750265","options":["Title"],"content":"\u003cp\u003eWhat's better than chia and flax? Sprouted chia and flax. Why? Well to put it simply, it's just better for you. To be more specific, the sprouting process activates seeds, improves digestability and allows for a greater absorption of nutrients. Sprouting not only dramatically increases the vitamin and mineral content of the seeds, it also increases their antioxidant content two fold. It's one thing for something to have benefits, it's another when your body is actually able to reap them! Add our sprouted chia \u0026amp; flax to just about any recipe - including these indulgent chocolate raw-nola bars!\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003eAn excellent source of fibre\u003c\/li\u003e\n\u003cli\u003eA good source of thiamine, magnesium, phosphorus and manganese\u003c\/li\u003e\n\u003cli\u003eA good source of omega-3's\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e¼ cup \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/collections\/powders\/products\/cacao-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ecacao powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e¼ cup maple syrup\u003c\/li\u003e\n\u003cli\u003e7 tbsp rolled oats\u003c\/li\u003e\n\u003cli\u003e6 tbsp shredded coconut\u003c\/li\u003e\n\u003cli\u003e3 tbsp coconut oil, melted\u003c\/li\u003e\n\u003cli\u003e2 tbsp nut butter\u003c\/li\u003e\n\u003cli\u003e2 tbsp \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/collections\/sprouted\/products\/sprouted-chia-flax\" target=\"_blank\" rel=\"noopener noreferrer\"\u003esprouted chia\/flax powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tsp vanilla\u003c\/li\u003e\n\u003cli\u003e¹⁄8 tsp salt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Paleo \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 5-10 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChill Time: 30 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: Roughly 8 bars \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003eLine the bottom and the sides of a baking tray with parchment\/wax paper. In a microwave safe dish, melt 3 tbsp of coconut oil.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eWhisk the hazelnut butter (or nut butter of choice), maple syrup and vanilla into the coconut oil. Whisk in the cacao powder until fully incorporated.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eCombine chocolate mixture with rolled oats, shredded coconut, sprouted chia\/flax and salt.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003ePress the mixture into the baking tray. Set in the freezer for a minimum of 30 minutes. Cut into desired size. Enjoy!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}
Chocolate Raw-Nola Bars

What's better than chia and flax? Sprouted chia and flax. Why? Well to put it simply, it's just better for you. To be more specific, the sprouting process activates seeds, improves digestability and allows for a greater absorption of nutrients. Sprouting not only dramatically increases the vitamin and mineral content of the seeds, it also increases their antioxidant content two fold. It's one thing for something to have benefits, it's another when your body is actually able to reap them! Add our sprouted chia & flax to just about any recipe - including these indulgent chocolate raw-nola bars!

Organic Benefits:

  • An excellent source of fibre
  • A good source of thiamine, magnesium, phosphorus and manganese
  • A good source of omega-3's

What You’ll Need:

  • ¼ cup cacao powder
  • ¼ cup maple syrup
  • 7 tbsp rolled oats
  • 6 tbsp shredded coconut
  • 3 tbsp coconut oil, melted
  • 2 tbsp nut butter
  • 2 tbsp sprouted chia/flax powder
  • 1 tsp vanilla
  • ¹⁄8 tsp salt

      Dairy Free - Gluten Free - Vegan - Refined Sugar Free - Paleo 

      • Prep Time: 5-10 minutes
      • Chill Time: 30 minutes
      • Yields: Roughly 8 bars 

        Preparation:

        1. Line the bottom and the sides of a baking tray with parchment/wax paper. In a microwave safe dish, melt 3 tbsp of coconut oil.
        2. Whisk the hazelnut butter (or nut butter of choice), maple syrup and vanilla into the coconut oil. Whisk in the cacao powder until fully incorporated.
        3. Combine chocolate mixture with rolled oats, shredded coconut, sprouted chia/flax and salt.
        4. Press the mixture into the baking tray. Set in the freezer for a minimum of 30 minutes. Cut into desired size. Enjoy!

         

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