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{"id":1627064074314,"title":"Antioxidant Aztec Bars","handle":"antioxidant-aztec-bars","description":"\u003cp\u003eAntioxidants are SO easy to incorporate into your daily routine, especially with the help of our no bake Antioxidant Aztec bars! These bars are PACKED with antioxidants and healthy fats, providing you with a steady stream of energy all day long while helping to fight oxidative stress within the body. So many of us already deal with outside stressors, so why not alleviate some of the stress that we may not know is occuring within our bodies by providing it with the micronutrients it needs! These no bake bars are gluten free, dairy free and refined sugar free making them the perfect snack for the whole family. They’re also so easy to make and can be kept for up to 2 months (however we doubt that they’ll last that long!). Don’t be intimidated by the lengthy ingredient list, we just wanted to pack in as much as we could, and trust us we could have added so much more! The beautiful thing about these bars is that you can tweak them to your liking, so get creative!\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eEach bar has an ORAC value of 3,000+\u003c\/li\u003e\n\u003cli\u003eExtremely rich in antioxidants\u003c\/li\u003e\n\u003cli\u003eEnergy boosting\u003c\/li\u003e\n\u003cli\u003ePacked with healthy fats + micronutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 C \u003ca href=\"\/products\/almonds-premium-raw-shelled\"\u003eAlmonds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e½ C \u003ca href=\"\/products\/cashew-nuts-raw\"\u003eCashews\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e½ C \u003ca href=\"\/products\/jujubes-fruit\"\u003eJujube fruit\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e½ C \u003ca href=\"\/products\/apricots\"\u003eDried apricots\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e¼ C \u003ca href=\"\/products\/golden-inca-berries\"\u003eGolden berries\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e⅛ C \u003ca href=\"\/products\/goji-berries\"\u003eGoji berries\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e¼ C \u003ca href=\"\/products\/pumpkin-seeds\"\u003ePumpkin seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e¼ C \u003ca href=\"\/products\/hemp-hearts\"\u003eHemp hearts\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e⅓ C \u003ca href=\"\/products\/almond-butter-roasted\"\u003eRoasted almond butter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e½ C \u003ca href=\"\/products\/rice-bran-germ-solubles\"\u003eRice bran powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 tbsp \u003ca href=\"\/products\/acai-berry-powder\"\u003eAcai berry powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 ½ tbsp \u003ca href=\"\/products\/baobab-fruit-powder\"\u003eBaobab fruit powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tbsp \u003ca href=\"\/products\/chia-seeds-dark-whole\"\u003eChia seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tbsp \u003ca href=\"\/products\/flax-seeds-golden\"\u003eFlax seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCinnamon + Pink himalayan sea salt to taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOptional:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003ca href=\"\/products\/yacon-syrup\"\u003eYacon Syrup\u003c\/a\u003e \u003c\/span\u003e\u003cspan\u003e(for extra sweetness)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo Bake - Dairy Free - Gluten Free - Vegan - Refined Sugar Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoak Time: Min. 6 hours for nut activation\u003c\/li\u003e\n\u003cli\u003ePrep Time: 30-45 minutes\u003c\/li\u003e\n\u003cli\u003eChill Time: 30 Minutes\u003c\/li\u003e\n\u003cli\u003eYields: 12 bars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese no bake Aztec Antioxidant bars can be refrigerated for up to 2 weeks or kept in the freezer for up to 2 months\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSoak the almonds in filtered water for a minimum of 6 hours. This can be done the night before you plan to make them so that there’s no waiting involved!*\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRemove the pits from your jujube fruit and place them with the dried apricot in filtered water. Soak for about 10 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile you’re waiting for your jujube and apricots to soften, you can begin to remove the skin from the activated almonds. Do this by rubbing them together, either between a dish town or with your fingers. Although tedious, the skin should come off with ease if soaked for a lengthy amount of time**\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOnce you have removed the skin from your almonds and your fruit is soft, place them in your food processor.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd all of the other ingredients to your food processor except for the chia seeds, flax seeds and cashews. Pulse until fully combined.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe chia and flax are going to act as a binding agent for your bars. Combine a tbsp of each in 2 tbsp of filtered water. Once the seeds have soaked up the water, you can add them to your mixture. This shouldn’t take longer than 5 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd cinnamon and pink himalayan sea salt to taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOnce everything is combined to the texture of your liking, you can add the cashews. Pulse until the cashews are incorporated.***\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e* Soaking the almonds is not a necessary step, however it is preferred for individuals with digestive issues. Soaking releases enzymes within the almonds which allows for better and easier digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e** The almond peel contains tannins, which inhibit nutrient absorption, therefore soaking and removing the peel from your almonds allows for more nutrient absorption and easier digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e*** We chose to wait until the last step to add our cashews in order to include some texture in our bars, however feel free to add them whenever you’d like!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2019-02-11T13:21:44-05:00","created_at":"2019-02-11T13:21:45-05:00","vendor":"Organic Traditions","type":"Recipes","tags":["breakfasts","desserts","normal","snacks"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15998929961034,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Antioxidant Aztec Bars","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/antioxidant_recipe_1_d3600188-7160-4ac5-a359-f01361039672.jpg?v=1559578940","\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/antioxidant_recipe_3_d2ab8264-1cfe-47f2-861e-8776c0b6f91c.jpg?v=1559578940"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0044\/3924\/4874\/products\/antioxidant_recipe_1_d3600188-7160-4ac5-a359-f01361039672.jpg?v=1559578940","options":["Title"],"content":"\u003cp\u003eAntioxidants are SO easy to incorporate into your daily routine, especially with the help of our no bake Antioxidant Aztec bars! These bars are PACKED with antioxidants and healthy fats, providing you with a steady stream of energy all day long while helping to fight oxidative stress within the body. So many of us already deal with outside stressors, so why not alleviate some of the stress that we may not know is occuring within our bodies by providing it with the micronutrients it needs! These no bake bars are gluten free, dairy free and refined sugar free making them the perfect snack for the whole family. They’re also so easy to make and can be kept for up to 2 months (however we doubt that they’ll last that long!). Don’t be intimidated by the lengthy ingredient list, we just wanted to pack in as much as we could, and trust us we could have added so much more! The beautiful thing about these bars is that you can tweak them to your liking, so get creative!\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eEach bar has an ORAC value of 3,000+\u003c\/li\u003e\n\u003cli\u003eExtremely rich in antioxidants\u003c\/li\u003e\n\u003cli\u003eEnergy boosting\u003c\/li\u003e\n\u003cli\u003ePacked with healthy fats + micronutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat You’ll Need:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 C \u003ca href=\"\/products\/almonds-premium-raw-shelled\"\u003eAlmonds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e½ C \u003ca href=\"\/products\/cashew-nuts-raw\"\u003eCashews\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e½ C \u003ca href=\"\/products\/jujubes-fruit\"\u003eJujube fruit\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e½ C \u003ca href=\"\/products\/apricots\"\u003eDried apricots\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e¼ C \u003ca href=\"\/products\/golden-inca-berries\"\u003eGolden berries\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e⅛ C \u003ca href=\"\/products\/goji-berries\"\u003eGoji berries\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e¼ C \u003ca href=\"\/products\/pumpkin-seeds\"\u003ePumpkin seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e¼ C \u003ca href=\"\/products\/hemp-hearts\"\u003eHemp hearts\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e⅓ C \u003ca href=\"\/products\/almond-butter-roasted\"\u003eRoasted almond butter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e½ C \u003ca href=\"\/products\/rice-bran-germ-solubles\"\u003eRice bran powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e2 tbsp \u003ca href=\"\/products\/acai-berry-powder\"\u003eAcai berry powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 ½ tbsp \u003ca href=\"\/products\/baobab-fruit-powder\"\u003eBaobab fruit powder\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tbsp \u003ca href=\"\/products\/chia-seeds-dark-whole\"\u003eChia seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 tbsp \u003ca href=\"\/products\/flax-seeds-golden\"\u003eFlax seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCinnamon + Pink himalayan sea salt to taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOptional:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003ca href=\"\/products\/yacon-syrup\"\u003eYacon Syrup\u003c\/a\u003e \u003c\/span\u003e\u003cspan\u003e(for extra sweetness)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo Bake - Dairy Free - Gluten Free - Vegan - Refined Sugar Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoak Time: Min. 6 hours for nut activation\u003c\/li\u003e\n\u003cli\u003ePrep Time: 30-45 minutes\u003c\/li\u003e\n\u003cli\u003eChill Time: 30 Minutes\u003c\/li\u003e\n\u003cli\u003eYields: 12 bars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese no bake Aztec Antioxidant bars can be refrigerated for up to 2 weeks or kept in the freezer for up to 2 months\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSoak the almonds in filtered water for a minimum of 6 hours. This can be done the night before you plan to make them so that there’s no waiting involved!*\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRemove the pits from your jujube fruit and place them with the dried apricot in filtered water. Soak for about 10 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile you’re waiting for your jujube and apricots to soften, you can begin to remove the skin from the activated almonds. Do this by rubbing them together, either between a dish town or with your fingers. Although tedious, the skin should come off with ease if soaked for a lengthy amount of time**\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOnce you have removed the skin from your almonds and your fruit is soft, place them in your food processor.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd all of the other ingredients to your food processor except for the chia seeds, flax seeds and cashews. Pulse until fully combined.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe chia and flax are going to act as a binding agent for your bars. Combine a tbsp of each in 2 tbsp of filtered water. Once the seeds have soaked up the water, you can add them to your mixture. This shouldn’t take longer than 5 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd cinnamon and pink himalayan sea salt to taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOnce everything is combined to the texture of your liking, you can add the cashews. Pulse until the cashews are incorporated.***\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e* Soaking the almonds is not a necessary step, however it is preferred for individuals with digestive issues. Soaking releases enzymes within the almonds which allows for better and easier digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e** The almond peel contains tannins, which inhibit nutrient absorption, therefore soaking and removing the peel from your almonds allows for more nutrient absorption and easier digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e*** We chose to wait until the last step to add our cashews in order to include some texture in our bars, however feel free to add them whenever you’d like!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}
Antioxidant Aztec Bars

Antioxidants are SO easy to incorporate into your daily routine, especially with the help of our no bake Antioxidant Aztec bars! These bars are PACKED with antioxidants and healthy fats, providing you with a steady stream of energy all day long while helping to fight oxidative stress within the body. So many of us already deal with outside stressors, so why not alleviate some of the stress that we may not know is occuring within our bodies by providing it with the micronutrients it needs! These no bake bars are gluten free, dairy free and refined sugar free making them the perfect snack for the whole family. They’re also so easy to make and can be kept for up to 2 months (however we doubt that they’ll last that long!). Don’t be intimidated by the lengthy ingredient list, we just wanted to pack in as much as we could, and trust us we could have added so much more! The beautiful thing about these bars is that you can tweak them to your liking, so get creative!

Organic Benefits:
  • Each bar has an ORAC value of 3,000+
  • Extremely rich in antioxidants
  • Energy boosting
  • Packed with healthy fats + micronutrients

What You’ll Need:

Optional:

No Bake - Dairy Free - Gluten Free - Vegan - Refined Sugar Free

  • Soak Time: Min. 6 hours for nut activation
  • Prep Time: 30-45 minutes
  • Chill Time: 30 Minutes
  • Yields: 12 bars

These no bake Aztec Antioxidant bars can be refrigerated for up to 2 weeks or kept in the freezer for up to 2 months


Preparation:

  1. Soak the almonds in filtered water for a minimum of 6 hours. This can be done the night before you plan to make them so that there’s no waiting involved!*

  2. Remove the pits from your jujube fruit and place them with the dried apricot in filtered water. Soak for about 10 minutes.

  3. While you’re waiting for your jujube and apricots to soften, you can begin to remove the skin from the activated almonds. Do this by rubbing them together, either between a dish town or with your fingers. Although tedious, the skin should come off with ease if soaked for a lengthy amount of time**

  4. Once you have removed the skin from your almonds and your fruit is soft, place them in your food processor.

  5. Add all of the other ingredients to your food processor except for the chia seeds, flax seeds and cashews. Pulse until fully combined.

  6. The chia and flax are going to act as a binding agent for your bars. Combine a tbsp of each in 2 tbsp of filtered water. Once the seeds have soaked up the water, you can add them to your mixture. This shouldn’t take longer than 5 minutes.

  7. Add cinnamon and pink himalayan sea salt to taste.

  8. Once everything is combined to the texture of your liking, you can add the cashews. Pulse until the cashews are incorporated.***

* Soaking the almonds is not a necessary step, however it is preferred for individuals with digestive issues. Soaking releases enzymes within the almonds which allows for better and easier digestion.

** The almond peel contains tannins, which inhibit nutrient absorption, therefore soaking and removing the peel from your almonds allows for more nutrient absorption and easier digestion.

*** We chose to wait until the last step to add our cashews in order to include some texture in our bars, however feel free to add them whenever you’d like!

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